Camp Gladiator Boot Camp
"Campers should expect a total body workout. A typical session could include interval training, sprint and agility drills, stations, plyometrics, body weight strength drills, cardio mix, and much much more. Most of the drills are timed (i.e. pushups for 60 seconds) to allow all fitness levels to get the best workout possible."
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Sunstone Fire Yoga
"The core offering at Sunstone Yoga® is the Fire Series, which consists of 34 postures performed at a moderate pace over 90 minutes in a carefully controlled environment. The Fire Series is accessible to students at any level and provides all students from beginners to advanced with an ever expanding set of challenges and rewards.
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